Talking Minds’s Podcast
Choice EP13 - The Journey to Abundance Series Part 4b

Choice EP13 - The Journey to Abundance Series Part 4b

March 2, 2020

Following on from the last podcast on choice with our last guest, Tracy and I wanted to look at this theme once more, because when it comes to an abundance mindset, when it comes to choice, it is really important to define for yourself what choice means.

Our own experience has taught us choice is neither right or wrong, good or bad, however there are questions to be asked when making choices.

Previously in the series we discussed fear and accountability and making decisions on those is down to choice.

So join us an get some clarity on what choice is on your own journey to abundance.

Or choose not to the choice is yours :)

Choice EP12 - The Journey to Abundance Series Part 4

Choice EP12 - The Journey to Abundance Series Part 4

February 7, 2020

Wow this podcast is amazing, our special guest is Nicola Etheridge, a part time NHS Senior Neonatal Sister with 30 years experience in the wonderful National Health Service (NHS).

Nicola speaks openly about her own experience in modern healthcare and how her personal experience led to her asking questions about how modern medicine is impacting people.

Nicola says “I am a passionate advocate and promoter of Functional Medicine. I believe the root cause of disease should be addressed and dealt with rather than symptom patching with medication and surgery.

As a mother of 3 grown up children; one of whom facilitated her entrance into Functional Medicine through a serious, life changing illness, Nicola has seen both sides of our medical system and is a great advocate of promoting her motto of ‘Question Everything!’”

We discuss that for many fear and perceived trust doesn't allow patients, nurses and doctors to question "the system" and what is the price society is paying for that.

We delve deep into everything from how we feed our body, mind, soul and heart and we even get a little scientific talking about how the choices we make effect the very cells in our body.

Join us as we raise awareness about how little changes in thought and process can really impact everyone and how challenging the way we live, will change lives and we can all move forward on our own Journey to Abundance.

So choose to join us, you'll be so glad you did

Action and Accountability EP11 - The Journey to Abundance Series Part 3

Action and Accountability EP11 - The Journey to Abundance Series Part 3

January 31, 2020

Action and Accountability EP11 - The Journey to Abundance Series Part 3

#gamechanger So carrying on our Journey to Abundance Series Tracy and I are back on our own and we are talking Action and Accountability.

This maybe the #gamechanger for some it may also be uncomfortable for others, but we like to push the boundries.

To quote Emma Privilege from the Mindset Movement "IF IT'S TO BE, IT'S UP TO ME"

You are your past present and future, how you show up, speak to yourself will define your abundance.

Start owning your life not the labels.

Diving Deep Let's Go!!!

What is Fear EP10 - The Journey to Abundance Series Part 2

What is Fear EP10 - The Journey to Abundance Series Part 2

January 24, 2020

In this podcast Tracy and I discuss what FEAR really is, how the stories we tell ourselves are just that and how when we find the WHY to our Fear we can push through and create abundance, stop the negative and promote a positive environment in our mind which in turn changes our experience in life.

We quote Brene Brown and David Goggins today and especially David's mantra "We should all learn what we are running from and why - Fear Makes Us......" 

I get on my soapbox about how inconsiderate thought can effect those who are vulnerable and how society uses our fears against us.

But you know they really don't, because when you find the why to your fear, realise it's just a story based on lessons, you can choose to change the story forever.

We are joined by a special guest and new friend to the show Brooke Bownes a Break Through Specialist who discusses how she stopped feeding fear after a abusive childhood and relationships, changed her mindset and heart set, started loving her self and now she empowers others like Tracey and I do show you you can have it all.

This is an great podcast if you are ready for transformation and we have popped the contacts of our hosts below so you can book that discovery call and together we can get on the good ship abundance and sail to paradise.

Your Hosts

Facebook -

Marcus Matthews

Rapid Transformational Therapist & Life Coach

Free Gift -

Website -

Facebook -

FB Community -


Tracy Carroll

Rapid Transformational Therapy Practitioner

Facebook -


Brooke Bownes - Break Through Specialist (Special Guest)

Facebook -

Empowered to Achieve More - Event

Book Now at 

Sat, 29 February 2020 - 09:30 – 16:30 GM

Are limiting beliefs stopping you from going for your dreams?

Do you feel stuck but not sure why?

Do you have challenges you'd like to overcome?

Want to make a difference in your life, then book your ticket now!

 In this event you will learn

  • Steps to overcome your limiting beliefs
  • How your Mental Health effects your mind & body
  • How stress effects your body & how to de-stress
  • Techniques to deal with limiting beliefs & challenges

      & much more

We have 4 amazing speakers with many years of experience in their field

Brooke Bownes is a mindset specialist . She has worked 1:1 with clients & with groups helping them overcome limiting beliefs, clients have successfully lost weight & kept the weight off without dieting, helped people overcome anxiety & fears, she has over 20 years of experience in mindset & she will be sharing her experience & knowledge with you.

Nicholas Warburton has a desire & ability to improve lives, Nick spent 20 years as a college lecturer which has helped him help his clients overcome barriers, a lot of his experience has come through his own personal journey & training as a coach & Psy- TaP practitioner

Louise Gray has been a mental health nurse for 14 years & is a qualified coach & hypnotherapists & has many techniques & strategies to help your mindset

Debbie Singh is a qualified life coach, Debbie has many years of experience & knowledge, she helps people break free from depression, anxiety & stress


Registration 9.30am for 10am start

What is Abundance? EP9 - The Journey to Abundance Series Part 1

What is Abundance? EP9 - The Journey to Abundance Series Part 1

January 17, 2020

In this podcast Tracy and I discuss what abundance really is, how it is sold to us, being about creating wealth and material stuff.

We even get a little political and look at how society views abundance and how real abundance is used against us to keep us small.

We reveal our thoughts on how going within and doing the work and working on the FACTS:


This is the first in series of 6 episodes where we unpick our own journeys and what we have learnt on own journey to abundance.

We would love you comments so come join us at http://facebook.con/talking_minds




The Amazing Rosalyn Palmer - Ep 8

The Amazing Rosalyn Palmer - Ep 8

October 31, 2019

Rosalyn Palmer - Advanced Rapid Transformational Hypnotherapist and Coach 

Rosalyn Palmer is an Emotional Wellbeing Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach.

Not only has she transformed the lives of hundreds of clients through her therapy sessions and her signature Trust Transformation programme (which combines the strength of RTT with the support and guidance of coaching) she has also trained and mentored hundreds of other therapists and reaches thousands of people through her broadcasts/books and columns on emotional wellbeing.

Formerly the MD/Founder of award-winning PR agency RPPR, the place that was the inspiration for the outstanding TV series Absolutely Fabulous, Rosalyn talks about how through  manifestation she became the PR representative for the amazing Tony Robbins, about how she met Marisa Peer whilst jumping off a telegraph pole and how that chance encounter and many challenging life experiences, brought her through some difficult periods in her life from divorce and cancer through to learning leadership in a hot tub with the famous Gulf War General Norman Schwarzkopf.

As bestselling author of the award-winning self-help book: ‘Reset! A Blueprint for a Better Life’, Rosalyn makes emotional wellbeing accessible to all.

Rosalyn is now also a co-author of Amazon No.1 bestselling self-help books ‘Ignite Your Life for Women’ and ‘Ignite Your Female Leadership’.

Rosalyn co-hosts the popular radio show Girls Around Town on Radio Newark (as the wellbeing expert), has a monthly newspaper column and features regularly in many publications, including most recently Psychology in Practice and online magazine Henpicked.

She recently featured as an Emotional Wellbeing Expert on the Janey Lee Grace show on UK Property Radio.

She has appeared as a featured guest on six major podcasts in 2019 alone including Women Who Create, that is currently shortlisted for an award.

 Says Marisa Peer in the preface to Palmer's book Reset! A Blueprint for a Better Life: 

“Rosalyn has lived a life, where on the outside, it has looked amazing and enviable yet on the inside it has been a struggle. The life lessons and wisdom she has gained in her interesting and connected life has taught her that changing your attitude begins as something you do and then becomes who you are."

 Ros is an award winning therapist and business women winning many awards including:

  • 2018 The Stevie Gold Award in the Health & Pharmaceuticals Service category
  • 2018 People’s Choice Stevie Awards for Favourite New Products in Healthcare/Pharmaceutical Products & Services - Rapid Transformational Therapy
  • Stevie Silver Award - Lifetime Achievement Award - Consumer Services Industries
  • Winner of the 2018 International Day of the Girl Child Inspiration Award

She speaks regularly about emotional wellbeing and Resetting Your Mindset.  In November of this year she will feature as a keynote speaker on this topic at the Focus and Flow Women's Conference in Prague. 

Rosalyn has invested a great deal of time and money in her therapeutic and coaching training and development in recent years including trips to A-Fest to work with the World's leading relationship and health experts (Ester Perel, Dave Asprey etc.) and LifeBook. 

As a trainer she is constantly at the leading edge of development and understanding of RTT and other modalities too.

We discuss her 5 F transformational coaching philosophy. 

This powerful combination deals with both the conscious / analytical mind and the subconscious mind so that past blocks are removed, and a new, empowering future focus is developed and installed.

Rosalyn only trained as a therapist in her 50s after a long career in marketing and PR (latterly as Head of Marcoms for International Charity The Leprosy Mission).

She has a passion for supporting marginalised people and offers pro bono sessions to those who cannot afford her normal therapy investment. 

Her books and newspaper columns also offer tangible and affordable advice and tips for creating better emotional wellbeing. 

Her guests on the Girls Around Town are all women from the E.Midlands who are wellness warriors. Topics covered this year include Overwhelm and Burnout; Women's Support Networks; Styling on a Shoestring; Decluttering; Positivity for Kids; Colonic Irrigation and Gut Health; Essential Oils and Herbalism; Bras and Breast Health and Health and Wellbeing Networks. 

Increasingly Rosalyn is now working in the Corporate Field offering talks on mindset and also conducting Group Hypnotherapy Sessions.

We are so grateful she could spare sometime in her busy schedule to speak to us and I am sure you will enjoy this light hearted but insightful podcast

To find out more about Ros please see the links below:



Reset!: A blueprint for a better life

Ignite Your Life for Women: Thirty-five inspiring stories that will create success in every area of your life

Ignite Your Female Leadership: Thirty-five outstanding stories by women who are inspiring the world through feminine leadership


Girls Around Town - Radio Newark


Twitter: @RosalynPalmer



The Power of NOT Proving - Ep 7

The Power of NOT Proving - Ep 7

September 18, 2019

Throughout time we have spent our time connecting with people, proving our worth to ensure our survival.

This Podcast looks at why proving our worth to others is stopping our in greatness, how our physical environments have changed but our attitudes towards them have not.

I discuss the 4 roles we play and how those roles are programmed in us.

The power of not proving is a concept to start knowing your purpose and why, because you have nothing to prove to anyone and when you unleash that power, freedom, peace and abundance will flow into your life


How Mindset and Business Strategy can Manifest the Life you Want - Ep 6 Part 2

How Mindset and Business Strategy can Manifest the Life you Want - Ep 6 Part 2

September 11, 2019

**Warning this this podcast does contain some adult words**

In the second part of this podcast we follow on talking about how mindset, belief and understanding will enable you to have it all. 


Jo will inspire you on how you can make a difference, that no matter what, you can STILL have the life and business you want.

To find out more and how you can work with Jo go to

How Mindset and Business Strategy can Manifest the Life you Want - Ep 6 Part 1

How Mindset and Business Strategy can Manifest the Life you Want - Ep 6 Part 1

September 11, 2019

**Warning this this podcast does contain some adult words**

In this podcast we speak to the inspirational Joanna Bollock from Blossom Coaching, we look at the ups and downs of life and how mindset is so important to reach your greatness.

Join us on this 2 part roller coaster of a podcast where we talk frankly about life and business and how you can have it all. 

When you are living the corporate life and all of a sudden you become a mum or for that matter a parent, life changes.

In this episode Joanna explains how she has used the law of attraction to create a life which allows her to have the health, wealth and happiness she wanted and how now she helps other people create that abundance to.

Stripping away the doubts and fears that hold us back, we discuss The Secret to success and how living an uncompromised life is available to us all.


She felt unfulfilled.

She felt miserable.

She felt lost.

She felt like the stuffing had been knocked out of her and something was missing!

Jo will inspire you on how you can make a difference, that no matter what, you can STILL have the life and business you want.


To find out more and how you can work with Jo go to

Are your devices disconnecting your family? - Ep 4

Are your devices disconnecting your family? - Ep 4

August 14, 2019

We are so glad to bring you this podcast with our friend Yasmine Gulzar CEO of Ratio Academy.

Her journey with heart disease meant she didn't have the energy to connect with her kids in the way she wanted. Yaz wanted her children to live life and the lure of screens was causing issues and she didn't have the energy to argue or struggle like so many parents do.

She had to think different and her amazing vision is now helping other families reconnect with her platform Ratio Academy.

Spinning tech on it's head Ratio Academy cleverly uses 'our enemy' devices as a tool to connect with the whole family, while discovering their skills through fun activities and laughter on a daily basis, lasting a minimum of ten minutes.

This simple concept is changing the lives of families all over the world, building strong families and confident children.

You can have your tech but be a creator not a consumer and most of all make it fun.

Go checkout what Ratio Academy can do for your family or why not introduce it in your business.

Life is to happy and live your life in ratio.

Join the revolution Click Here to find out more

If you want to join Ratio Academies Facebook Group Click Here

Would love to here your comments on this episode so get in touch


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