Talking Minds’s Podcast
Pain is inevitable, Suffering is a Choice - EP20 with Sara Goode

Pain is inevitable, Suffering is a Choice - EP20 with Sara Goode

August 21, 2020

Sara Goode

Having Crohn's Disease and Ankylosing Spondylitis, meant Sara struggled with stress and chronic pain most of my life.

It ended her career at BofA (BAML) and HSBC Asset Management, and the business that she started with her partner started when we left the city and moved back to North Wales in 2004.

She speaks about how in 2015, in Critical Care on full life support for 4 weeks, then in hospital for a further 4 months, she left hospital in a worse physical and mental condition than ever before.

So why is she so grateful for that event?!

Because, it meant she was forced to change my life, find new, better ways of dealing with worry and pain.

It was either give up, or get to work finding a solution, and with a 6 year old daughter, giving up was never going to be an option.

Inspiring lady, inspiring coach and I hope this podcast will inspire you to reach out and start your own journey of discovery.

Did I Experience God - EP19

Did I Experience God - EP19

August 7, 2020

God, Universe can you hear it?

Did I Experience God

Nothing is impossible but sometimes you ask!!!

Where did that come from?

This podcast is well, in fact I can't describe it.

As a therapist I am always wanting to learn, knowing that we hold the answers and my next biggest challenge was to transform my body.

Rapid Transformational Therapy is a great tool for this, so I have been working with the amazing Lauren Daniel Coach and RTT Therapist, colleague and friend.

This journey has been strange but our session on 6th August 2020 was far from what we expected.

In this podcast I will reveal the experience and let you decide what you think it means.

I am simply relaying what happened and what my interpretation is or in fact isn't.

Stay with me and enjoy the ride, you may need a lie down after.

Profound and thought provoking I try to explain to Tracy what happened and answer the the question - Did I Experience God?

Often the answers we are looking for are not what we expect.

 

The Obviousness of Serenity - EP18

The Obviousness of Serenity - EP18

July 24, 2020

With the global pandemic is full swing and many looking for answers, we continue to look outwardly for what we need.

Freedom, love, security and serenity. We look to feel safe and we forget we already have the answers but if you look to the sky you will not find fish.

 

Knowledge is power and you already have everything you need, you just need to know where to look, in this podcast I will share with you some of my observations and how I have being re-framing the new normal as an opportunity, come join me as I discuss.... 

 

Serenity

Why Every Disney Movie is Your Guide to Transformation Success - EP17

Why Every Disney Movie is Your Guide to Transformation Success - EP17

July 9, 2020

Dream, Believe, Dare, Do

That was the motto of Walter Elias Disney

He understood people and stories about the heroes journey followed a natural universal law.

The way to get started is to quit talking and begin doing.
 
It's kind of fun to do the impossible.
 
All our dreams can come true, if we have the courage to pursue them.

When you understand transformation and education are different and that therapy is not transformation, but a therapist, coach, mentor guide is the person who can help you along the way to your dreams, like Aladdin and the Genie, Cinderella and her Fairy God Mother, you soon realise that these stories are actually the formula to change impossible to I Am Possible.

Join me on this podcast as we unpick the secret to transformation lies in the movies we show our kids.

Wanna build a snowman?

Steps EP16 Final Episode in The Journey to Abundance Series

Steps EP16 Final Episode in The Journey to Abundance Series

March 23, 2020

STEPS - "Tragedy...When the feelings gone...And you can't go on it's Tragedy...When the morning cries and you don't know why , it's hard to bear..With no-one to love you...Your going nowhere..Tragedy"

STOP - WRONG STEPS

This episode is not about the 90's pop band from the UK, but the final episode in The Journey to Abundance Series.

I am sure many of you listen to the podcasts, read the books and go to the conferences. Many will know you need to step forward and in this podcast we look at why many people fail to live their Why, their purpose and look at how you can create a firm foothold to take the tiny steps in the right direction.

 

FACTS formula is not linear, at each stage of breaking through Fear, taking Action and Accountability, Choosing the path, Trusting yourself and others are multi direction steps on you journey to abundance.

In the Gospel of Matthew, the Parable appears at the end of the Sermon on the Mount as follows:

Everyone therefore who hears these words of mine, and does them, I will liken him to a wise man, who built his house on a rock.

The rain came down, the floods came, and the winds blew, and beat on that house; and it didn't fall, for it was founded on the rock.

Everyone who hears these words of mine, and doesn't do them will be like a foolish man, who built his house on the sand.

The rain came down, the floods came, and the winds blew, and beat on that house; and it fell—and great was its fall.

— Matthew 7:24–27

This story is one of ethics and growth but has firmness in the steps we should take in life. 

By "rain" here, and "floods," and "winds," we metaphorically talk of the calm and afflictions that befall us; such as false accusations, plots, bereavements, deaths, loss of friends, vexations from strangers, all the ills in our life that any one could mention, they are the sands that pass by serving no purpose other than lessons.

Steadfastness of our truth, purpose and WHY will see us weather the storm on our road to abundance, whilst staying on the shifting sands will give us no firmness of balance. The rock is out belief that the steps we are taking are for something greater than we yet know

Wow that's deep, don't worry the podcast is lighter.....enjoy

 

Happiness with Julie Leonard Ep15 - The Pursuit of Happiness

Happiness with Julie Leonard Ep15 - The Pursuit of Happiness

March 13, 2020

In a break from our main Journey to Abundance Series today Friday the 13th, which is commonly known for things going wrong, we disrupt that, because that is what we do and look at the opposite - happiness.

Julie Leonard is Certified Life Coach and Happiness Evangelist with 30 years of Psychology,
Health and Coaching Experience .

The founder of Sunndach (an online coaching programme), the creator of The Intentional Happiness Circle and author of The Daily Happiness Moment Journal, Julie is also host of the monthly online International Happiness Club.

Julie says "I’m so passionate about happiness and living life with intention and supporting women to feel
happy. As a business owner and mom myself I can empathise and understand many of the
challenges you face".

Julie truly believes that you do not have to be defined by your past, held back by your limiting beliefs
or remain stuck because of your negative inner critic and fear.

She goes on to say "I used to be that woman, but not any more, and not for a long time".

After transforming herself she has gone on to support over 1000 women over the past 30 years.

"You can take control of your life, let go of limiting beliefs, get clear on what you want and truly live the life
you desire. To be successful. To be Intentionally Happy".

We are so HAPPY to have Julie on as our guest today, to find out more about Julie and how you can connect here are her links.

Don't forget to post on Julie's Insta and Facebook, she would love to hear your thoughts, as would we!!!

Find out more here:

 

Onlinehttp://julieleonardcoaching.com/ - where people can book an appointment with Julie and can access a free happiness quiz

Facebookhttps://www.facebook.com/julieleonardcoaching/ 

Insta -   https://www.instagram.com/julieleonardcoaching/?hl=en 

 

Trust EP14 - The Journey to Abundance Series Part 5

Trust EP14 - The Journey to Abundance Series Part 5

March 9, 2020

In part 5 of the Journey to Abundance series we are joined by the amazing Joanna Bullock and we discuss breaking through and how you can trust yourself and others to help you on your journey.

In the amazing abundance book Think and Grow Rich Napoleon Hill says:

 “Deliberately Seek The Company Of People Who Influence You To Think And Act On Building The Life You Desire.”

No one has done it on there own and all successful people surround themselves with people who can help them move forward.

In this podcast we give you the tips on what you can do, for free, to have faith in yourself to find the right people to help you, how to unlock your inner guidance system to break through the fear of taking action and making the choice to trust yourself to just F***ing do it.

We know it's hard but the difference between you and those who are smashing it, is trusting it is all working out.

So trust your instincts and press play and join us as we guide you how to trust your instincts.

Blossom Coaching Joanna Bullock

Make Your Life Count Marcus Matthews

Reset Your Thinking Tracy Carroll

The Amazing Ros Palmer

The Amazing Ros Palmer

March 9, 2020
October 31, 2019

Rosalyn Palmer - Advanced Rapid Transformational Hypnotherapist and Coach 

Rosalyn Palmer is an Emotional Wellbeing Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach.

Not only has she transformed the lives of hundreds of clients through her therapy sessions and her signature Trust Transformation programme (which combines the strength of RTT with the support and guidance of coaching) she has also trained and mentored hundreds of other therapists and reaches thousands of people through her broadcasts/books and columns on emotional wellbeing.

Formerly the MD/Founder of award-winning PR agency RPPR, the place that was the inspiration for the outstanding TV series Absolutely Fabulous, Rosalyn talks about how through  manifestation she became the PR representative for the amazing Tony Robbins, about how she met Marisa Peer whilst jumping off a telegraph pole and how that chance encounter and many challenging life experiences, brought her through some difficult periods in her life from divorce and cancer through to learning leadership in a hot tub with the famous Gulf War General Norman Schwarzkopf.

As bestselling author of the award-winning self-help book: ‘Reset! A Blueprint for a Better Life’, Rosalyn makes emotional wellbeing accessible to all.

Rosalyn is now also a co-author of Amazon No.1 bestselling self-help books ‘Ignite Your Life for Women’ and ‘Ignite Your Female Leadership’.

Rosalyn co-hosts the popular radio show Girls Around Town on Radio Newark (as the wellbeing expert), has a monthly newspaper column and features regularly in many publications, including most recently Psychology in Practice and online magazine Henpicked.

She recently featured as an Emotional Wellbeing Expert on the Janey Lee Grace show on UK Property Radio.

She has appeared as a featured guest on six major podcasts in 2019 alone including Women Who Create, that is currently shortlisted for an award.

 Says Marisa Peer in the preface to Palmer's book Reset! A Blueprint for a Better Life: 

“Rosalyn has lived a life, where on the outside, it has looked amazing and enviable yet on the inside it has been a struggle. The life lessons and wisdom she has gained in her interesting and connected life has taught her that changing your attitude begins as something you do and then becomes who you are."

 Ros is an award winning therapist and business women winning many awards including:

  • 2018 The Stevie Gold Award in the Health & Pharmaceuticals Service category
  • 2018 People’s Choice Stevie Awards for Favourite New Products in Healthcare/Pharmaceutical Products & Services - Rapid Transformational Therapy
  • Stevie Silver Award - Lifetime Achievement Award - Consumer Services Industries
  • Winner of the 2018 International Day of the Girl Child Inspiration Award

She speaks regularly about emotional wellbeing and Resetting Your Mindset.  In November of this year she will feature as a keynote speaker on this topic at the Focus and Flow Women's Conference in Prague. 

Rosalyn has invested a great deal of time and money in her therapeutic and coaching training and development in recent years including trips to A-Fest to work with the World's leading relationship and health experts (Ester Perel, Dave Asprey etc.) and LifeBook. 

As a trainer she is constantly at the leading edge of development and understanding of RTT and other modalities too.

We discuss her 5 F transformational coaching philosophy. 

This powerful combination deals with both the conscious / analytical mind and the subconscious mind so that past blocks are removed, and a new, empowering future focus is developed and installed.

Rosalyn only trained as a therapist in her 50s after a long career in marketing and PR (latterly as Head of Marcoms for International Charity The Leprosy Mission).

She has a passion for supporting marginalised people and offers pro bono sessions to those who cannot afford her normal therapy investment. 

Her books and newspaper columns also offer tangible and affordable advice and tips for creating better emotional wellbeing. 

Her guests on the Girls Around Town are all women from the E.Midlands who are wellness warriors. Topics covered this year include Overwhelm and Burnout; Women's Support Networks; Styling on a Shoestring; Decluttering; Positivity for Kids; Colonic Irrigation and Gut Health; Essential Oils and Herbalism; Bras and Breast Health and Health and Wellbeing Networks. 

Increasingly Rosalyn is now working in the Corporate Field offering talks on mindset and also conducting Group Hypnotherapy Sessions.

We are so grateful she could spare sometime in her busy schedule to speak to us and I am sure you will enjoy this light hearted but insightful podcast

To find out more about Ros please see the links below:

Website: https://rosalynpalmer.com/

Books: 

Reset!: A blueprint for a better life

Ignite Your Life for Women: Thirty-five inspiring stories that will create success in every area of your life

Ignite Your Female Leadership: Thirty-five outstanding stories by women who are inspiring the world through feminine leadership

Radio:

Girls Around Town - Radio Newark

Online:

Twitter: @RosalynPalmer

Facebook: https://www.facebook.com/RosalynPalmerTrustTransformation/

From Zero to Hero - How I Am Enough Changes Lives - Ep 1

From Zero to Hero - How I Am Enough Changes Lives - Ep 1

March 9, 2020
June 25, 2019
 
From Zero to Hero - My Journey from Cop to Therapist

Welcome to the first of a two part podcast where your host Tracy Carroll speaks with her your other host Marcus Matthews, about going from zero, feeling suicidal, depressed and suffering anxiety which eventually led to a breakdown, to hero.

Marcus will share how he went from zero to training with one of the worlds foremost therapists Marisa Peer and how out of the darkness he discovered Rapid Transformational Therapy and how both your hosts are helping people discover their quest to greatness.  

For more information about your hosts visit

Make Your Life Count - Rapid Transformational Therapy

Trust EP14 - The Journey to Abundance Series Part 5

Trust EP14 - The Journey to Abundance Series Part 5

March 9, 2020

In part 5 of the Journey to Abundance series we are joined by the amazing Joanna Bullock and we discuss breaking through and how you can trust yourself and others to help you on your journey.

In the amazing abundance book Think and Grow Rich Napoleon Hill says:

 “Deliberately Seek The Company Of People Who Influence You To Think And Act On Building The Life You Desire.”

No one has done it on there own and all successful people surround themselves with people who can help them move forward.

In this podcast we give you the tips on what you can do, for free, to have faith in yourself to find the right people to help you, how to unlock your inner guidance system to break through the fear of taking action and making the choice to trust yourself to just F***ing do it.

We know it's hard but the difference between you and those who are smashing it, is trusting it is all working out.

So trust your instincts and press play and join us as we guide you how to trust your instincts.

Blossom Coaching Joanna Bullock

Make Your Life Count Marcus Matthews

Reset Your Thinking Tracy Carroll

 

Play this podcast on Podbean App