We are talking nutrition with Health Coach Lucy Patel who is passionate about helping modern mums reclaim their health, vitality and passion for life.
She is the Modern Mum's Nutritionist
Lucy (aka the Modern Mum's Nutritionist!) is a Registered (mBANT) Nutritional Therapist and Health Coach, mum of two girls (Eila and Suri) and lover of all things nutrition.
Lucy started her business to educate and help women who feel they have no time for themselves, who don't prioritise their own health, wellbeing and needs, and to encourage a little bit of "selfishness"!
After all - a happy, healthy woman is much better equipped to fulfil all those other roles she has in life, but the number one role you have is You.
From her back ground in studying psychology at university to going down the corporate rabbit whole, Lucy is now passionate in help mums claim themselves back , she says "Go from Frazzled to Fabulous, and reclaim the pre-baby YOU".
This amazing lady is helping mums shape up without shame and give them the confidence to step into their lives with energy, passion and selflessness.
"No one finds parenthood easy, let alone juggling a family, holding down a career and trying to keep the house tidy. It is hard! Make no mistake, it isn’t easy and nor should you feel like it should be".
Join us as we discuss some of the challenges not just women and mums have but the who psychology of getting started on the path to a health you.