Talking Minds

Happiness with Julie Leonard Ep15 - The Pursuit of Happiness

In a break from our main Journey to Abundance Series today Friday the 13th, which is commonly known for things going wrong, we disrupt that, because that is what we do and look at the opposite - happiness.
Julie Leonard is Certified Life Coach and Happiness Evangelist with 30 years of Psychology,Health and Coaching Experience .
The founder of Sunndach (an online coaching programme), the creator of The Intentional Happiness Circle and author of The Daily Happiness Moment Journal, Julie is also host of the monthly online International Happiness Club.Julie says "I’m so passionate about happiness and living life with intention and supporting women to feelhappy. As a business owner and mom myself I can empathise and understand many of thechallenges you face".
Julie truly believes that you do not have to be defined by your past, held back by your limiting beliefsor remain stuck because of your negative inner critic and fear.
She goes on to say "I used to be that woman, but not any more, and not for a long time".
After transforming herself she has gone on to support over 1000 women over the past 30 years.
"You can take control of your life, let go of limiting beliefs, get clear on what you want and truly live the lifeyou desire. To be successful. To be Intentionally Happy".
We are so HAPPY to have Julie on as our guest today, to find out more about Julie and how you can connect here are her links.
Don't forget to post on Julie's Insta and Facebook, she would love to hear your thoughts, as would we!!!
Find out more here:
 
Online -  http://julieleonardcoaching.com/ - where people can book an appointment with Julie and can access a free happiness quiz
Facebook - https://www.facebook.com/julieleonardcoaching/ 
Insta -   https://www.instagram.com/julieleonardcoaching/?hl=en 
 

Trust EP14 - The Journey to Abundance Series Part 5

In part 5 of the Journey to Abundance series we are joined by the amazing Joanna Bullock and we discuss breaking through and how you can trust yourself and others to help you on your journey.
In the amazing abundance book Think and Grow Rich Napoleon Hill says:
 “Deliberately Seek The Company Of People Who Influence You To Think And Act On Building The Life You Desire.”
No one has done it on there own and all successful people surround themselves with people who can help them move forward.
In this podcast we give you the tips on what you can do, for free, to have faith in yourself to find the right people to help you, how to unlock your inner guidance system to break through the fear of taking action and making the choice to trust yourself to just F***ing do it.
We know it's hard but the difference between you and those who are smashing it, is trusting it is all working out.
So trust your instincts and press play and join us as we guide you how to trust your instincts.
Blossom Coaching Joanna Bullock
Make Your Life Count Marcus Matthews
Reset Your Thinking Tracy Carroll

The Amazing Ros Palmer

October 31, 2019
Rosalyn Palmer - Advanced Rapid Transformational Hypnotherapist and Coach 
Rosalyn Palmer is an Emotional Wellbeing Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach.
Not only has she transformed the lives of hundreds of clients through her therapy sessions and her signature Trust Transformation programme (which combines the strength of RTT with the support and guidance of coaching) she has also trained and mentored hundreds of other therapists and reaches thousands of people through her broadcasts/books and columns on emotional wellbeing.
Formerly the MD/Founder of award-winning PR agency RPPR, the place that was the inspiration for the outstanding TV series Absolutely Fabulous, Rosalyn talks about how through  manifestation she became the PR representative for the amazing Tony Robbins, about how she met Marisa Peer whilst jumping off a telegraph pole and how that chance encounter and many challenging life experiences, brought her through some difficult periods in her life from divorce and cancer through to learning leadership in a hot tub with the famous Gulf War General Norman Schwarzkopf.
As bestselling author of the award-winning self-help book: ‘Reset! A Blueprint for a Better Life’, Rosalyn makes emotional wellbeing accessible to all.
Rosalyn is now also a co-author of Amazon No.1 bestselling self-help books ‘Ignite Your Life for Women’ and ‘Ignite Your Female Leadership’.
Rosalyn co-hosts the popular radio show Girls Around Town on Radio Newark (as the wellbeing expert), has a monthly newspaper column and features regularly in many publications, including most recently Psychology in Practice and online magazine Henpicked.
She recently featured as an Emotional Wellbeing Expert on the Janey Lee Grace show on UK Property Radio.
She has appeared as a featured guest on six major podcasts in 2019 alone including Women Who Create, that is currently shortlisted for an award.
 Says Marisa Peer in the preface to Palmer's book Reset! A Blueprint for a Better Life: 
“Rosalyn has lived a life, where on the outside, it has looked amazing and enviable yet on the inside it has been a struggle. The life lessons and wisdom she has gained in her interesting and connected life has taught her that changing your attitude begins as something you do and then becomes who you are."
 Ros is an award winning therapist and business women winning many awards including:
2018 The Stevie Gold Award in the Health & Pharmaceuticals Service category
2018 People’s Choice Stevie Awards for Favourite New Products in Healthcare/Pharmaceutical Products & Services - Rapid Transformational Therapy
Stevie Silver Award - Lifetime Achievement Award - Consumer Services Industries
Winner of the 2018 International Day of the Girl Child Inspiration Award
She speaks regularly about emotional wellbeing and Resetting Your Mindset.  In November of this year she will feature as a keynote speaker on this topic at the Focus and Flow Women's Conference in Prague. 
Rosalyn has invested a great deal of time and money in her therapeutic and coaching training and development in recent years including trips to A-Fest to work with the World's leading relationship and health experts (Ester Perel, Dave Asprey etc.) and LifeBook. 
As a trainer she is constantly at the leading edge of development and understanding of RTT and other modalities too.
We discuss her 5 F transformational coaching philosophy. 
This powerful combination deals with both the conscious / analytical mind and the subconscious mind so that past blocks are removed, and a new, empowering future focus is developed and installed.
Rosalyn only trained as a therapist in her 50s after a long career in marketing and PR (latterly as Head of Marcoms for International Charity The Leprosy Mission).
She has a passion for supporting marginalised people and offers pro bono sessions to those who cannot afford her normal therapy investment. 
Her books and newspaper columns also offer tangible and affordable advice and tips for creating better emotional wellbeing. 
Her guests on the Girls Around Town are all women from the E.Midlands who are wellness warriors. Topics covered this year include Overwhelm and Burnout; Women's Support Networks; Styling on a Shoestring; Decluttering; Positivity for Kids; Colonic Irrigation and Gut Health; Essential Oils and Herbalism; Bras and Breast Health and Health and Wellbeing Networks. 
Increasingly Rosalyn is now working in the Corporate Field offering talks on mindset and also conducting Group Hypnotherapy Sessions.
We are so grateful she could spare sometime in her busy schedule to speak to us and I am sure you will enjoy this light hearted but insightful podcast
To find out more about Ros please see the links below:
Website: https://rosalynpalmer.com/
Books: 
Reset!: A blueprint for a better life
Ignite Your Life for Women: Thirty-five inspiring stories that will create success in every area of your life
Ignite Your Female Leadership: Thirty-five outstanding stories by women who are inspiring the world through feminine leadership
Radio:
Girls Around Town - Radio Newark
Online:
Twitter: @RosalynPalmer
Facebook: https://www.facebook.com/RosalynPalmerTrustTransformation/

From Zero to Hero - How I Am Enough Changes Lives - Ep 1

June 25, 2019
 
From Zero to Hero - My Journey from Cop to Therapist
Welcome to the first of a two part podcast where your host Tracy Carroll speaks with her your other host Marcus Matthews, about going from zero, feeling suicidal, depressed and suffering anxiety which eventually led to a breakdown, to hero.
Marcus will share how he went from zero to training with one of the worlds foremost therapists Marisa Peer and how out of the darkness he discovered Rapid Transformational Therapy and how both your hosts are helping people discover their quest to greatness.  
For more information about your hosts visit
Make Your Life Count - Rapid Transformational Therapy

Trust EP14 - The Journey to Abundance Series Part 5

In part 5 of the Journey to Abundance series we are joined by the amazing Joanna Bullock and we discuss breaking through and how you can trust yourself and others to help you on your journey.
In the amazing abundance book Think and Grow Rich Napoleon Hill says:
 “Deliberately Seek The Company Of People Who Influence You To Think And Act On Building The Life You Desire.”
No one has done it on there own and all successful people surround themselves with people who can help them move forward.
In this podcast we give you the tips on what you can do, for free, to have faith in yourself to find the right people to help you, how to unlock your inner guidance system to break through the fear of taking action and making the choice to trust yourself to just F***ing do it.
We know it's hard but the difference between you and those who are smashing it, is trusting it is all working out.
So trust your instincts and press play and join us as we guide you how to trust your instincts.
Blossom Coaching Joanna Bullock
Make Your Life Count Marcus Matthews
Reset Your Thinking Tracy Carroll
 

Choice EP13 - The Journey to Abundance Series Part 4b

Following on from the last podcast on choice with our last guest, Tracy and I wanted to look at this theme once more, because when it comes to an abundance mindset, when it comes to choice, it is really important to define for yourself what choice means.
Our own experience has taught us choice is neither right or wrong, good or bad, however there are questions to be asked when making choices.
Previously in the series we discussed fear and accountability and making decisions on those is down to choice.
So join us an get some clarity on what choice is on your own journey to abundance.
Or choose not to the choice is yours :)

Choice EP12 - The Journey to Abundance Series Part 4

Wow this podcast is amazing, our special guest is Nicola Etheridge, a part time NHS Senior Neonatal Sister with 30 years experience in the wonderful National Health Service (NHS).
Nicola speaks openly about her own experience in modern healthcare and how her personal experience led to her asking questions about how modern medicine is impacting people.
Nicola says “I am a passionate advocate and promoter of Functional Medicine. I believe the root cause of disease should be addressed and dealt with rather than symptom patching with medication and surgery. As a mother of 3 grown up children; one of whom facilitated her entrance into Functional Medicine through a serious, life changing illness, Nicola has seen both sides of our medical system and is a great advocate of promoting her motto of ‘Question Everything!’”
We discuss that for many fear and perceived trust doesn't allow patients, nurses and doctors to question "the system" and what is the price society is paying for that.
We delve deep into everything from how we feed our body, mind, soul and heart and we even get a little scientific talking about how the choices we make effect the very cells in our body.
Join us as we raise awareness about how little changes in thought and process can really impact everyone and how challenging the way we live, will change lives and we can all move forward on our own Journey to Abundance.
So choose to join us, you'll be so glad you did

Action and Accountability EP11 - The Journey to Abundance Series Part 3

Action and Accountability EP11 - The Journey to Abundance Series Part 3
#gamechanger So carrying on our Journey to Abundance Series Tracy and I are back on our own and we are talking Action and Accountability.
This maybe the #gamechanger for some it may also be uncomfortable for others, but we like to push the boundries.
To quote Emma Privilege from the Mindset Movement "IF IT'S TO BE, IT'S UP TO ME"
You are your past present and future, how you show up, speak to yourself will define your abundance.
Start owning your life not the labels.
Diving Deep Let's Go!!!